| May 2023 |
| Mon 8: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
40.40g |
|
23.17g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
100.19g |
|
81.55g |
|
-
|
-
|
| Mon 22: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
121.46g |
|
112.31g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
894 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
46.27g |
|
104.74g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
8.51g |
|
54.46g |
|
-
|
-
|
| Sat 25: |
561 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
16.06g |
|
69.70g |
|
-
|
-
|
| Fri 24: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
51.04g |
|
146.03g |
|
-
|
-
|
| Thu 23: |
1766 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
86.50g |
|
253.91g |
|
-
|
-
|
| Wed 22: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
78.55g |
|
123.86g |
|
-
|
-
|
| Tue 21: |
1217 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
64.54g |
|
113.39g |
|
-
|
-
|
| Mon 20: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
53.74g |
|
175.96g |
|
-
|
-
|
| Sun 19: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
23.62g |
|
49.60g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
556 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
22.55g |
|
71.64g |
|
-
|
-
|
| Sun 28: |
920 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
44.14g |
|
130.31g |
|
-
|
-
|
| Thu 25: |
503 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.99g |
|
52.38g |
|
-
|
-
|
| Wed 24: |
524 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
34.04g |
|
44.57g |
|
-
|
-
|
| Tue 23: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.53g |
|
221.23g |
|
-
|
-
|
| Sat 20: |
1138 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
36.95g |
|
154.13g |
|
-
|
-
|
| Fri 19: |
1093 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
92.68g |
|
104.75g |
|
-
|
-
|
| Thu 18: |
1464 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
77.00g |
|
114.96g |
|
-
|
-
|
