| June 2021 |
| Thu 24: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
9.38g |
|
22.48g |
|
-
|
-
|
| Wed 9: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.07g |
|
12.50g |
|
-
|
-
|
| Mon 7: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
30.95g |
|
35.92g |
|
-
|
-
|
| Sun 6: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
28.12g |
|
25.77g |
|
-
|
-
|
| Sat 5: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
43.92g |
|
49.85g |
|
-
|
-
|
| Fri 4: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
50.72g |
|
11.38g |
|
-
|
-
|
| Wed 2: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
42.01g |
|
5.28g |
|
-
|
-
|
| Tue 1: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
34.67g |
|
15.40g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
51.00g |
|
36.16g |
|
-
|
-
|
| Sun 30: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
6.98g |
|
31.42g |
|
-
|
-
|
| Sat 29: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
50.60g |
|
28.90g |
|
-
|
-
|
| Fri 28: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
43.63g |
|
6.55g |
|
-
|
-
|
| Thu 27: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
63.50g |
|
47.65g |
|
-
|
-
|
| Wed 26: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
41.84g |
|
8.83g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
18.06g |
|
47.22g |
|
-
|
-
|
| Sun 15: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
15.73g |
|
32.38g |
|
-
|
-
|
| Sat 14: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.80g |
|
32.10g |
|
-
|
-
|
| Wed 4: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.30g |
|
2.00g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
14.61g |
|
48.66g |
|
-
|
-
|
