MarusyaG2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
63.47g
 
50.40g
 
199.31g
- -
Tue 24: 2142 * 143%
Fat:
 
Prot:
 
Carbs:
100.70g
 
73.41g
 
240.37g
- -
Mon 23: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
98.15g
 
82.50g
 
116.67g
- -
Sun 22: 747 * 50%
Fat:
 
Prot:
 
Carbs:
47.30g
 
32.67g
 
45.09g
- -
Sat 21: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
73.39g
 
55.50g
 
57.48g
- -
Fri 20: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
83.62g
 
77.78g
 
175.22g
- -
Thu 19: 1995 * 133%
Fat:
 
Prot:
 
Carbs:
67.98g
 
100.84g
 
245.85g
- -
Wed 18: 1798 * 106%
Fat:
 
Prot:
 
Carbs:
56.75g
 
65.53g
 
265.15g
- -
Tue 17: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
46.13g
 
78.45g
 
232.12g
- -
Mon 16: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
55.35g
 
72.48g
 
156.17g
- -
Sun 15: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
103.36g
 
66.84g
 
110.75g
- -
Sat 14: 1767 * 104%
Fat:
 
Prot:
 
Carbs:
79.75g
 
76.46g
 
198.28g
- -
Fri 13: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
79.30g
 
38.36g
 
113.59g
- -
Thu 12: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
94.01g
 
52.79g
 
175.50g
- -
August 2024
Thu 29: 2289 * 135%
Fat:
 
Prot:
 
Carbs:
111.93g
 
84.92g
 
242.99g
- -
Tue 13: 378 * 22%
Fat:
 
Prot:
 
Carbs:
19.35g
 
20.87g
 
29.60g
- -
Mon 12: 498 * 29%
Fat:
 
Prot:
 
Carbs:
21.16g
 
14.12g
 
64.56g
- -
Wed 7: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
69.29g
 
43.91g
 
208.41g
- -
July 2024
Wed 31: 1657 * 97%
Fat:
 
Prot:
 
Carbs:
79.24g
 
53.63g
 
182.92g
- -
Tue 30: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
93.59g
 
49.89g
 
135.03g
- -
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