Селистия's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1188 Cals (Fat: 39.88g, Protein: 96.20g, Carbs: 105.52g)
Monthly Total: Exercise: 0 Cals   Food: 1188 Cals (Fat: 39.88g, Protein: 96.20g, Carbs: 105.52g)

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Daily Average Calorie Info

74%
of RDI*
(1188 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 1600 calories (23 May 21)
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