| July 2024 |
| Wed 31: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
20.63g |
|
80.87g |
|
-
|
-
|
| Tue 30: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
44.71g |
|
127.54g |
|
-
|
-
|
| Mon 29: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
62.27g |
|
137.46g |
|
-
|
-
|
| Sat 27: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.09g |
|
52.42g |
|
-
|
-
|
| Fri 26: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
51.47g |
|
146.25g |
|
-
|
-
|
| Thu 25: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
41.89g |
|
149.10g |
|
-
|
-
|
| Wed 24: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
73.06g |
|
150.45g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
13.88g |
|
36.75g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
60.16g |
|
132.10g |
|
-
|
-
|
| Fri 25: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
70.19g |
|
154.14g |
|
-
|
-
|
| Thu 24: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
71.15g |
|
102.99g |
|
-
|
-
|
| Wed 23: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
80.76g |
|
89.63g |
|
-
|
-
|
| Tue 22: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
58.47g |
|
109.21g |
|
-
|
-
|
| Mon 21: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
41.27g |
|
108.48g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.40g |
|
22.60g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
18.05g |
|
21.41g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
32.19g |
|
112.49g |
|
-
|
-
|
| Fri 6: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
29.76g |
|
33.88g |
|
-
|
-
|
| Thu 5: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
70.32g |
|
192.00g |
|
-
|
-
|
| Wed 4: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
59.01g |
|
256.40g |
|
-
|
-
|
