| October 2021 |
| Sat 30: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
9.57g |
|
54.23g |
|
-
|
-
|
| Thu 28: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
55.09g |
|
100.70g |
|
-
|
-
|
| Wed 27: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
54.45g |
|
74.44g |
|
-
|
-
|
| Tue 26: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
55.07g |
|
68.14g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
38.95g |
|
6.06g |
|
-
|
-
|
| Thu 22: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
55.41g |
|
7.58g |
|
-
|
-
|
| Wed 21: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
45.75g |
|
22.69g |
|
-
|
-
|
| Thu 15: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
24.72g |
|
4.84g |
|
-
|
-
|
| Wed 14: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
42.49g |
|
9.25g |
|
-
|
-
|
| Tue 13: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
29.87g |
|
21.93g |
|
-
|
-
|
| Mon 12: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
28.28g |
|
14.07g |
|
-
|
-
|
| Sun 11: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
30.87g |
|
18.63g |
|
-
|
-
|
| Sat 10: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
35.51g |
|
16.66g |
|
-
|
-
|
| Wed 7: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
40.91g |
|
3.39g |
|
-
|
-
|
| Tue 6: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
68.20g |
|
11.59g |
|
-
|
-
|
| Mon 5: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
40.95g |
|
4.68g |
|
-
|
-
|
| Sun 4: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
20.46g |
|
3.00g |
|
-
|
-
|
| Sat 3: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
46.40g |
|
11.00g |
|
-
|
-
|
| Fri 2: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
33.09g |
|
5.94g |
|
-
|
-
|
| Thu 1: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
133.28g |
|
34.12g |
|
11.23g |
|
-
|
-
|
