| July 2021 |
| Mon 26: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
125.21g |
|
48.02g |
|
-
|
-
|
| Tue 6: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
105.85g |
|
48.26g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
106.70g |
|
59.50g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Mon 12: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
103.08g |
|
62.13g |
|
-
|
-
|
| Fri 9: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
111.70g |
|
81.32g |
|
-
|
-
|
| Tue 6: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
120.07g |
|
49.07g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
110.90g |
|
49.92g |
|
-
|
-
|
| Tue 9: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
104.59g |
|
37.25g |
|
-
|
-
|
| Fri 5: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
102.83g |
|
43.07g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
127.06g |
|
41.78g |
|
-
|
-
|
| Mon 15: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
127.06g |
|
41.78g |
|
-
|
-
|
| Sun 14: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
56.96g |
|
32.89g |
|
-
|
-
|
| Sat 13: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.80g |
|
35.00g |
|
-
|
-
|
| Fri 12: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
121.87g |
|
13.73g |
|
-
|
-
|
| Tue 9: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
111.84g |
|
41.14g |
|
-
|
-
|
| Sun 7: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
137.83g |
|
16.65g |
|
-
|
-
|
| Sat 6: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
125.38g |
|
72.75g |
|
-
|
-
|
| Fri 5: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
118.75g |
|
37.00g |
|
-
|
-
|
| Thu 4: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
113.74g |
|
10.78g |
|
-
|
-
|
