| March 2023 |
| Thu 30: |
1156 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
49.29g |
|
175.54g |
|
-
|
-
|
| Wed 29: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
61.73g |
|
171.19g |
|
-
|
-
|
| Tue 28: |
1361 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
59.86g |
|
180.25g |
|
-
|
-
|
| Mon 27: |
1396 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
57.94g |
|
164.28g |
|
-
|
-
|
| Sun 26: |
811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
23.64g |
|
153.00g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1055 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
111.17g |
|
104.00g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
22.04g |
|
67.54g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
915 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
17.34g |
|
129.76g |
|
-
|
-
|
| Thu 21: |
878 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.35g |
|
119.22g |
|
-
|
-
|
| Wed 20: |
1126 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
45.68g |
|
161.15g |
|
-
|
-
|
| Tue 19: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
28.45g |
|
122.38g |
|
-
|
-
|
| Mon 18: |
987 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
64.02g |
|
109.78g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1289 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
50.78g |
|
194.70g |
|
-
|
-
|
| Sat 25: |
1421 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
60.10g |
|
186.34g |
|
-
|
-
|
| Fri 24: |
1609 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
151.07g |
|
185.63g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
49.14g |
|
47.22g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1252 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
38.14g |
|
136.40g |
|
-
|
-
|
| Thu 4: |
1232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
111.33g |
|
120.46g |
|
-
|
-
|
| Wed 3: |
810 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
22.83g |
|
153.34g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1340 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
52.16g |
|
179.14g |
|
-
|
-
|
