Shivaua2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
109.01g
 
72.63g
 
35.27g
- -
Thu 25: 550 * 39%
Fat:
 
Prot:
 
Carbs:
35.98g
 
42.12g
 
12.80g
- -
Wed 24: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
73.18g
 
94.65g
 
27.34g
- -
Tue 23: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
104.67g
 
89.00g
 
26.79g
- -
Tue 16: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
91.56g
 
98.63g
 
36.41g
- -
Mon 15: 1024 * 68%
Fat:
 
Prot:
 
Carbs:
64.92g
 
96.22g
 
8.86g
- -
Sun 14: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
103.76g
 
88.45g
 
18.73g
- -
Sat 13: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
110.15g
 
117.40g
 
37.64g
- -
Fri 12: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
111.72g
 
91.38g
 
21.67g
- -
Thu 11: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
125.98g
 
67.51g
 
26.04g
- -
Wed 10: 2578 * 172%
Fat:
 
Prot:
 
Carbs:
217.49g
 
92.86g
 
178.83g
- -
Tue 9: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
130.07g
 
64.25g
 
28.19g
- -
Mon 8: 1921 * 128%
Fat:
 
Prot:
 
Carbs:
152.09g
 
110.86g
 
30.99g
- -
Sun 7: 2007 * 134%
Fat:
 
Prot:
 
Carbs:
142.74g
 
150.60g
 
19.35g
- -
Sat 6: 2218 * 148%
Fat:
 
Prot:
 
Carbs:
194.10g
 
94.63g
 
32.35g
- -
Fri 5: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
126.75g
 
104.47g
 
25.33g
- -
Thu 4: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
126.24g
 
113.85g
 
10.68g
- -
Wed 3: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
106.53g
 
104.77g
 
28.00g
- -
Tue 2: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
104.61g
 
106.30g
 
24.85g
- -
Mon 1: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
124.25g
 
80.32g
 
18.20g
- -
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