| January 2020 |
| Sat 4: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
34.36g |
|
67.83g |
|
-
|
-
|
| Fri 3: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
38.79g |
|
102.04g |
|
123*
|
 531
|
| Thu 2: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
34.63g |
|
110.68g |
|
-
|
-
|
| Wed 1: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
43.76g |
|
41.60g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
68.05g |
|
68.68g |
|
-
|
-
|
| Mon 30: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
65.78g |
|
68.00g |
|
-
|
-
|
