| July 2024 |
| Wed 17: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
18.12g |
|
38.98g |
|
-
|
-
|
| Tue 16: |
1457 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
131.41g |
|
136.14g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
20.59g |
|
51.45g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.85g |
|
84.68g |
|
-
|
-
|
| Mon 15: |
484 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
29.06g |
|
40.25g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
685 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
61.19g |
|
52.19g |
|
-
|
-
|
| Mon 18: |
1276 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
124.42g |
|
76.37g |
|
-
|
-
|
| Fri 8: |
956 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
55.24g |
|
116.41g |
|
-
|
-
|
| Thu 7: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.76g |
|
1858*
|
 1788
|
| Wed 6: |
1171 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
61.05g |
|
109.12g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
40.77g |
|
56.85g |
|
-
|
-
|
| Tue 20: |
1017 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
56.58g |
|
116.56g |
|
-
|
-
|
| Thu 15: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.24g |
|
41.09g |
|
-
|
-
|
| Wed 14: |
1190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
83.50g |
|
135.95g |
|
-
|
-
|
| Fri 9: |
986 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
55.54g |
|
133.16g |
|
-
|
-
|
| Thu 8: |
2065 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
107.28g |
|
206.81g |
|
-
|
-
|
| Wed 7: |
1218 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
70.53g |
|
135.12g |
|
-
|
-
|
| Tue 6: |
1469 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
99.71g |
|
166.13g |
|
-
|
-
|
| Mon 5: |
1319 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
89.89g |
|
147.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1513 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
118.35g |
|
135.68g |
|
-
|
-
|
