arasneszeyen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 12: 173 * 10%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.27g
 
22.59g
- -
September 2021
Thu 9: 284 * 16%
Fat:
 
Prot:
 
Carbs:
17.57g
 
16.07g
 
14.80g
- -
July 2021
Tue 13: 557 * 31%
Fat:
 
Prot:
 
Carbs:
19.91g
 
18.57g
 
76.77g
- -
June 2021
Wed 30: 835 * 46%
Fat:
 
Prot:
 
Carbs:
40.23g
 
52.69g
 
64.37g
- -
Wed 23: 253 * 14%
Fat:
 
Prot:
 
Carbs:
13.31g
 
14.14g
 
22.03g
- -
Thu 3: 561 * 31%
Fat:
 
Prot:
 
Carbs:
15.19g
 
39.62g
 
73.87g
- -
Wed 2: 517 * 29%
Fat:
 
Prot:
 
Carbs:
17.83g
 
23.23g
 
70.03g
- -
Tue 1: 1200 * 67%
Fat:
 
Prot:
 
Carbs:
59.89g
 
46.76g
 
126.02g
- -
May 2019
Fri 10: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
41.65g
 
35.18g
 
135.15g
- -
Thu 9: 458 * 31%
Fat:
 
Prot:
 
Carbs:
22.49g
 
37.60g
 
29.78g
1887*  1429
April 2019
Mon 29: 708 * 47%
Fat:
 
Prot:
 
Carbs:
21.56g
 
45.49g
 
79.59g
- -
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