| July 2024 |
| Sat 20: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
31.25g |
|
55.45g |
|
-
|
-
|
| Sat 13: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
27.29g |
|
8.71g |
|
-
|
-
|
| Fri 12: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
53.98g |
|
41.68g |
|
-
|
-
|
| Thu 11: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
47.92g |
|
44.80g |
|
-
|
-
|
| Wed 10: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
101.59g |
|
61.16g |
|
-
|
-
|
| Tue 9: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
49.10g |
|
19.37g |
|
-
|
-
|
| Mon 8: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
28.77g |
|
114.34g |
|
-
|
-
|
| Tue 2: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
31.10g |
|
47.03g |
|
-
|
-
|
| Mon 1: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
56.28g |
|
59.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1546 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
118.61g |
|
105.76g |
|
-
|
-
|
| Sat 29: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
59.87g |
|
47.92g |
|
-
|
-
|
| Fri 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
99.47g |
|
24.42g |
|
-
|
-
|
| Thu 27: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
50.12g |
|
56.76g |
|
-
|
-
|
| Wed 26: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
65.96g |
|
47.09g |
|
-
|
-
|
| Tue 25: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
58.21g |
|
81.17g |
|
-
|
-
|
| Mon 24: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
21.11g |
|
58.49g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
1.05g |
|
17.73g |
|
-
|
-
|
| Sat 7: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.50g |
|
37.50g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
44.10g |
|
22.94g |
|
-
|
-
|
| Wed 27: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
42.51g |
|
54.72g |
|
-
|
-
|
