_StasyWelp_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
49.00g
 
41.80g
 
159.60g
- -
August 2024
Fri 9: 908 * 65%
Fat:
 
Prot:
 
Carbs:
36.90g
 
46.83g
 
95.65g
- -
Thu 8: 261 * 19%
Fat:
 
Prot:
 
Carbs:
13.48g
 
4.12g
 
30.80g
- -
Wed 7: 508 * 36%
Fat:
 
Prot:
 
Carbs:
31.50g
 
6.10g
 
49.10g
- -
Tue 6: 143 * 10%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.20g
 
31.60g
- -
Mon 5: 659 * 47%
Fat:
 
Prot:
 
Carbs:
28.50g
 
22.80g
 
71.70g
- -
Fri 2: 793 * 57%
Fat:
 
Prot:
 
Carbs:
11.00g
 
19.00g
 
153.00g
- -
Thu 1: 1089 * 78%
Fat:
 
Prot:
 
Carbs:
48.20g
 
46.60g
 
117.40g
- -
July 2024
Mon 29: 886 * 63%
Fat:
 
Prot:
 
Carbs:
30.77g
 
40.11g
 
112.33g
- -
Sun 28: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
57.70g
 
48.00g
 
130.20g
- -
Sat 27: 902 * 64%
Fat:
 
Prot:
 
Carbs:
51.38g
 
37.52g
 
74.78g
- -
Fri 26: 1126 * 80%
Fat:
 
Prot:
 
Carbs:
35.40g
 
24.00g
 
191.60g
- -
May 2024
Thu 30: 879 * 63%
Fat:
 
Prot:
 
Carbs:
40.48g
 
44.36g
 
86.50g
- -
March 2024
Fri 1: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
82.79g
 
32.30g
 
91.59g
- -
February 2024
Thu 29: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
56.65g
 
19.80g
 
133.50g
- -
Tue 27: 846 * 60%
Fat:
 
Prot:
 
Carbs:
47.13g
 
28.92g
 
75.88g
- -
Mon 26: 961 * 69%
Fat:
 
Prot:
 
Carbs:
52.45g
 
26.60g
 
94.70g
- -
Fri 16: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
42.43g
 
45.66g
 
112.26g
- -
Thu 15: 746 * 53%
Fat:
 
Prot:
 
Carbs:
32.71g
 
28.95g
 
80.16g
- -
Wed 14: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
63.54g
 
52.00g
 
124.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.