| September 2019 |
| Sat 28: |
561 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
54.34g |
|
34.78g |
|
-
|
-
|
| Fri 27: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
30.61g |
|
19.50g |
|
-
|
-
|
| Thu 19: |
398 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
18.04g |
|
53.11g |
|
-
|
-
|
| Tue 17: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
15.86g |
|
23.04g |
|
409*
|
 67
|
| Mon 16: |
961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
93.77g |
|
62.08g |
|
1779*
|
818
|
| Sun 15: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
128.35g |
|
78.85g |
|
1667*
|
287
|
| Sat 14: |
1235 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
84.34g |
|
93.25g |
|
2221*
|
986
|
| Fri 13: |
2198 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
115.31g |
|
194.56g |
|
2869*
|
671
|
| Thu 12: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
115.63g |
|
106.23g |
|
2622*
|
1293
|
| Wed 11: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
141.24g |
|
72.50g |
|
1807*
|
528
|
| Tue 10: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
144.43g |
|
105.85g |
|
2656*
|
1240
|
| Mon 9: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
135.35g |
|
109.38g |
|
1749*
|
329
|
| Sun 8: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
57.03g |
|
102.42g |
|
1522*
|
687
|
| Sat 7: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
98.18g |
|
109.10g |
|
2551*
|
1480
|
| Fri 6: |
-
|
-
|
|
1733*
|
-
|
| Thu 5: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
82.16g |
|
89.04g |
|
2875*
|
1919
|
| Wed 4: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
69.73g |
|
156.27g |
|
1887*
|
825
|
| Tue 3: |
-
|
-
|
|
1744*
|
-
|
| Mon 2: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
113.06g |
|
138.10g |
|
1680*
|
489
|
| Sun 1: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
88.10g |
|
84.37g |
|
1614*
|
621
|
| August 2019 |
| Sat 31: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
89.00g |
|
78.06g |
|
1602*
|
554
|
| Fri 30: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
93.65g |
|
112.48g |
|
1680*
|
602
|
