| June 2020 |
| Fri 19: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.31g |
|
5.49g |
|
-
|
-
|
| Thu 18: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
31.18g |
|
1.12g |
|
-
|
-
|
| Wed 17: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
60.04g |
|
6.38g |
|
-
|
-
|
| Tue 16: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.13g |
|
16.31g |
|
-
|
-
|
| Fri 12: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
32.15g |
|
5.65g |
|
-
|
-
|
| Wed 10: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
53.99g |
|
14.17g |
|
-
|
-
|
| Tue 9: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
69.90g |
|
5.91g |
|
-
|
-
|
| Mon 8: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
43.79g |
|
27.46g |
|
-
|
-
|
| Sun 7: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
37.40g |
|
21.98g |
|
-
|
-
|
| Sat 6: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
44.54g |
|
22.80g |
|
-
|
-
|
| Fri 5: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
51.52g |
|
26.83g |
|
-
|
-
|
| Thu 4: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
47.28g |
|
20.86g |
|
-
|
-
|
| Wed 3: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
37.35g |
|
20.12g |
|
2299*
|
 1795
|
| Tue 2: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
40.32g |
|
12.41g |
|
2290*
|
1728
|
| Mon 1: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
59.93g |
|
24.14g |
|
2290*
|
1315
|
| May 2020 |
| Sun 31: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.50g |
|
48.00g |
|
-
|
-
|
| Tue 5: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
26.39g |
|
9.13g |
|
-
|
-
|
| Mon 4: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
12.97g |
|
14.66g |
|
-
|
-
|
| Sun 3: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
18.09g |
|
32.02g |
|
-
|
-
|
| Sat 2: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
19.48g |
|
16.85g |
|
-
|
-
|
