| October 2021 |
| Fri 29: |
2346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
95.42g |
|
364.71g |
|
-
|
-
|
| Thu 28: |
2449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
94.39g |
|
360.85g |
|
-
|
-
|
| Wed 27: |
2687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
106.30g |
|
366.49g |
|
-
|
-
|
| Tue 26: |
2738 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
107.46g |
|
392.39g |
|
-
|
-
|
| Mon 25: |
2501 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
115.80g |
|
305.16g |
|
-
|
-
|
| Sat 23: |
518 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
26.49g |
|
71.63g |
|
-
|
-
|
| Fri 22: |
605 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
10.11g |
|
82.35g |
|
-
|
-
|
| Tue 5: |
590 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
9.79g |
|
78.95g |
|
-
|
-
|
| Sat 2: |
1064 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
39.87g |
|
185.74g |
|
-
|
-
|
| Fri 1: |
2015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
86.65g |
|
301.36g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2664 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
116.16g |
|
399.53g |
|
-
|
-
|
| Wed 29: |
2909 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
103.33g |
|
456.12g |
|
-
|
-
|
| Tue 28: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
100.60g |
|
432.89g |
|
-
|
-
|
| Mon 27: |
2949 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
102.28g |
|
442.35g |
|
-
|
-
|
| Tue 21: |
2193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
56.92g |
|
345.53g |
|
-
|
-
|
| Thu 16: |
595 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
30.90g |
|
109.56g |
|
-
|
-
|
| Wed 15: |
2318 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
65.22g |
|
375.44g |
|
-
|
-
|
| Tue 14: |
2712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
91.98g |
|
391.03g |
|
-
|
-
|
| Thu 9: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
87.79g |
|
360.53g |
|
-
|
-
|
| Wed 8: |
2325 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
90.33g |
|
364.64g |
|
-
|
-
|
