| August 2024 |
| Fri 23: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
108.84g |
|
98.72g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1620*
|
-
|
| Wed 21: |
-
|
-
|
|
1635*
|
-
|
| Tue 20: |
-
|
-
|
|
1564*
|
-
|
| Mon 19: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
88.67g |
|
126.34g |
|
1592*
|
 194
|
| Sun 18: |
-
|
-
|
|
1654*
|
-
|
| Sat 17: |
-
|
-
|
|
1558*
|
-
|
| Fri 16: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
91.02g |
|
119.88g |
|
1560*
|
162
|
| Thu 15: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
83.71g |
|
130.20g |
|
1560*
|
154
|
| Wed 14: |
-
|
-
|
|
1553*
|
-
|
| Tue 13: |
-
|
-
|
|
1553*
|
-
|
| Mon 12: |
-
|
-
|
|
1553*
|
-
|
| Sun 11: |
-
|
-
|
|
1651*
|
-
|
| Sat 10: |
-
|
-
|
|
1553*
|
-
|
| Fri 9: |
-
|
-
|
|
1655*
|
-
|
| Thu 8: |
-
|
-
|
|
1553*
|
-
|
| Wed 7: |
-
|
-
|
|
1553*
|
-
|
| Tue 6: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
111.62g |
|
148.19g |
|
1567*
|
70
|
| Mon 5: |
-
|
-
|
|
1600*
|
-
|
| Sun 4: |
-
|
-
|
|
1643*
|
-
|
| Sat 3: |
-
|
-
|
|
1613*
|
-
|
