etitova1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 5: 514 * 29%
Fat:
 
Prot:
 
Carbs:
22.28g
 
15.43g
 
66.12g
- -
Tue 3: 923 * 51%
Fat:
 
Prot:
 
Carbs:
30.58g
 
62.88g
 
96.75g
- -
Mon 2: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
50.70g
 
67.18g
 
138.83g
- -
Sun 1: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
47.62g
 
42.47g
 
115.77g
- -
February 2020
Fri 28: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
46.15g
 
65.41g
 
174.19g
- -
Thu 27: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
77.78g
 
93.41g
 
160.88g
- -
Wed 26: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
73.74g
 
87.62g
 
89.27g
- -
Tue 25: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
54.83g
 
111.61g
 
146.47g
- -
Thu 20: 1233 * 68%
Fat:
 
Prot:
 
Carbs:
43.57g
 
53.00g
 
149.94g
- -
Wed 19: 2130 * 118%
Fat:
 
Prot:
 
Carbs:
70.37g
 
89.86g
 
279.90g
- -
Tue 18: 1015 * 56%
Fat:
 
Prot:
 
Carbs:
51.87g
 
46.95g
 
102.33g
- -
Thu 13: 1094 * 61%
Fat:
 
Prot:
 
Carbs:
46.48g
 
66.99g
 
104.26g
- -
Thu 6: 1534 * 85%
Fat:
 
Prot:
 
Carbs:
75.03g
 
88.26g
 
132.39g
- -
Tue 4: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
49.36g
 
59.41g
 
93.56g
- -
Mon 3: 811 * 45%
Fat:
 
Prot:
 
Carbs:
44.32g
 
32.97g
 
75.15g
- -
January 2020
Fri 31: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
40.35g
 
97.12g
 
158.67g
811*  560
Thu 30: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
60.43g
 
57.36g
 
180.85g
- -
Wed 29: 1341 * 74%
Fat:
 
Prot:
 
Carbs:
48.97g
 
78.73g
 
134.81g
431*  910
Mon 27: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
60.17g
 
119.80g
 
135.88g
- -
Sun 26: 1167 * 65%
Fat:
 
Prot:
 
Carbs:
56.05g
 
55.40g
 
121.38g
- -
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