| March 2023 |
| Wed 22: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
26.76g |
|
2.12g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
24.30g |
|
43.69g |
|
-
|
-
|
| Mon 6: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
64.47g |
|
141.30g |
|
-
|
-
|
| Thu 2: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
73.35g |
|
157.33g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
15.94g |
|
59.72g |
|
-
|
-
|
| Wed 25: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
124.80g |
|
221.42g |
|
-
|
-
|
| Tue 24: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
75.80g |
|
127.56g |
|
-
|
-
|
| Mon 23: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
79.44g |
|
148.45g |
|
-
|
-
|
| Fri 20: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
54.20g |
|
196.52g |
|
-
|
-
|
| Thu 19: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
50.34g |
|
162.26g |
|
-
|
-
|
| Wed 18: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
74.92g |
|
198.14g |
|
152*
|
 1839
|
| August 2022 |
| Mon 8: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
55.74g |
|
198.24g |
|
-
|
-
|
| Thu 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
83.63g |
|
97.68g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
22.98g |
|
39.71g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.46g |
|
37.06g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
20.39g |
|
19.62g |
|
-
|
-
|
| Fri 18: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
75.07g |
|
121.85g |
|
-
|
-
|
| Thu 17: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
116.67g |
|
74.25g |
|
-
|
-
|
| Wed 16: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
80.60g |
|
105.15g |
|
-
|
-
|
| Tue 15: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
79.62g |
|
87.33g |
|
-
|
-
|
