| August 2024 |
| Tue 13: |
1199 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
153.97g |
|
42.14g |
|
156.23g |
|
3142*
|
 1943
|
| March 2024 |
| Fri 1: |
1355 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
77.66g |
|
170.60g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
43.58g |
|
303.11g |
|
-
|
-
|
| Wed 28: |
1620 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
83.39g |
|
168.63g |
|
2899*
|
1279
|
| Tue 27: |
1886 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
86.67g |
|
218.67g |
|
2391*
|
505
|
| Mon 26: |
1498 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
61.39g |
|
212.61g |
|
-
|
-
|
| Sun 25: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
46.41g |
|
165.97g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
27.29g |
|
64.19g |
|
-
|
-
|
| Sat 14: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
48.42g |
|
79.82g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
43.75g |
|
95.26g |
|
-
|
-
|
| Sun 12: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
53.96g |
|
83.35g |
|
-
|
-
|
| Sat 11: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
63.91g |
|
30.89g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
11.19g |
|
94.39g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
83.65g |
|
80.83g |
|
-
|
-
|
| Thu 13: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
81.29g |
|
262.50g |
|
-
|
-
|
| Wed 12: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
72.20g |
|
245.47g |
|
-
|
-
|
| Tue 11: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
39.87g |
|
198.56g |
|
-
|
-
|
| Mon 10: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
105.56g |
|
161.95g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1267 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
48.05g |
|
165.31g |
|
-
|
-
|
| Mon 15: |
1376 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
38.24g |
|
110.99g |
|
-
|
-
|
