| July 2024 |
| Sat 6: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
17.97g |
|
45.34g |
|
654*
|
 270
|
| Fri 5: |
2471 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
45.08g |
|
217.23g |
|
1504*
|
 967
|
| Thu 4: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
52.53g |
|
145.49g |
|
2100*
|
914
|
| Wed 3: |
2226 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
87.68g |
|
199.15g |
|
1553*
|
673
|
| Tue 2: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
86.27g |
|
210.91g |
|
1840*
|
41
|
| Mon 1: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
60.41g |
|
135.51g |
|
1545*
|
145
|
| June 2024 |
| Sun 30: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
64.96g |
|
119.52g |
|
2001*
|
626
|
| Sat 29: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
72.71g |
|
193.74g |
|
1924*
|
218
|
| Fri 28: |
1883 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
83.26g |
|
128.25g |
|
2518*
|
635
|
| Thu 27: |
1901 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
81.74g |
|
156.31g |
|
1587*
|
314
|
| Wed 26: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
70.33g |
|
149.30g |
|
1573*
|
176
|
| Tue 25: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
51.18g |
|
148.29g |
|
1855*
|
786
|
| Mon 24: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
69.21g |
|
106.12g |
|
1866*
|
657
|
| Sun 23: |
3395 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
135.92g |
|
293.81g |
|
1912*
|
1483
|
| Sat 22: |
3035 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
107.71g |
|
192.22g |
|
2365*
|
670
|
| Fri 21: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
63.86g |
|
141.20g |
|
1952*
|
316
|
| Thu 20: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
92.47g |
|
238.16g |
|
2048*
|
275
|
| Wed 19: |
2975 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
101.58g |
|
236.69g |
|
1579*
|
1396
|
| Tue 18: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
70.44g |
|
119.97g |
|
1810*
|
327
|
| Mon 17: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
88.73g |
|
117.38g |
|
2015*
|
722
|
