| September 2022 |
| Thu 8: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
17.20g |
|
59.05g |
|
-
|
-
|
| Mon 5: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
32.81g |
|
142.89g |
|
-
|
-
|
| Sun 4: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
51.27g |
|
161.25g |
|
-
|
-
|
| Sat 3: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
73.25g |
|
211.06g |
|
-
|
-
|
| Fri 2: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.75g |
|
145.25g |
|
2334*
|
 1456
|
| April 2020 |
| Mon 20: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.34g |
|
33.10g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
19.13g |
|
70.87g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.68g |
|
19.19g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
61.91g |
|
84.84g |
|
1847*
|
817
|
| Tue 2: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.10g |
|
61.74g |
|
-
|
-
|
| Mon 1: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
29.32g |
|
44.71g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
55.54g |
|
130.23g |
|
-
|
-
|
| Sat 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
66.45g |
|
169.48g |
|
1633*
|
203
|
| April 2019 |
| Wed 24: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
18.12g |
|
48.63g |
|
-
|
-
|
| Tue 23: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
46.79g |
|
250.83g |
|
1761*
|
217
|
