ice~cream's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 10: 309 * 26%
Fat:
 
Prot:
 
Carbs:
12.87g
 
18.25g
 
29.43g
- -
Sun 8: 124 * 10%
Fat:
 
Prot:
 
Carbs:
6.70g
 
1.70g
 
14.10g
- -
Sat 7: 608 * 51%
Fat:
 
Prot:
 
Carbs:
23.78g
 
40.10g
 
57.60g
- -
Fri 6: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
44.13g
 
51.12g
 
108.12g
- -
Thu 5: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
52.65g
 
31.06g
 
134.23g
- -
Wed 4: 738 * 62%
Fat:
 
Prot:
 
Carbs:
18.16g
 
25.43g
 
120.20g
- -
Tue 3: 428 * 36%
Fat:
 
Prot:
 
Carbs:
15.05g
 
23.33g
 
50.73g
- -
Mon 2: 783 * 65%
Fat:
 
Prot:
 
Carbs:
37.34g
 
56.60g
 
61.52g
- -
Sun 1: 927 * 77%
Fat:
 
Prot:
 
Carbs:
20.15g
 
55.11g
 
135.21g
- -
February 2020
Fri 28: 180 * 15%
Fat:
 
Prot:
 
Carbs:
4.19g
 
7.92g
 
28.06g
- -
Thu 27: 724 * 60%
Fat:
 
Prot:
 
Carbs:
32.29g
 
43.16g
 
71.10g
- -
Wed 26: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
38.37g
 
60.80g
 
125.14g
- -
Tue 25: 1276 * 106%
Fat:
 
Prot:
 
Carbs:
81.67g
 
56.20g
 
91.88g
- -
Mon 24: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
45.34g
 
37.86g
 
182.65g
- -
Sun 23: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
53.78g
 
44.92g
 
126.15g
- -
Sat 22: 800 * 67%
Fat:
 
Prot:
 
Carbs:
32.31g
 
50.68g
 
82.11g
- -
Fri 21: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
39.66g
 
50.90g
 
128.59g
- -
Thu 20: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
50.35g
 
69.30g
 
112.79g
- -
Wed 19: 703 * 59%
Fat:
 
Prot:
 
Carbs:
28.55g
 
52.29g
 
60.98g
- -
Mon 17: 825 * 69%
Fat:
 
Prot:
 
Carbs:
3.60g
 
27.30g
 
167.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.