olivochkka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 20: 1665 * 83%
Fat:
 
Prot:
 
Carbs:
99.58g
 
73.09g
 
127.60g
- -
Tue 7: 557 * 28%
Fat:
 
Prot:
 
Carbs:
28.57g
 
32.26g
 
51.96g
- -
Mon 6: 1877 * 94%
Fat:
 
Prot:
 
Carbs:
92.10g
 
106.03g
 
162.52g
- -
Fri 3: 1847 * 92%
Fat:
 
Prot:
 
Carbs:
101.97g
 
98.57g
 
140.05g
- -
Thu 2: 1901 * 95%
Fat:
 
Prot:
 
Carbs:
101.97g
 
100.60g
 
144.31g
- -
June 2020
Tue 30: 1697 * 85%
Fat:
 
Prot:
 
Carbs:
96.62g
 
90.22g
 
125.42g
- -
Sun 28: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
97.79g
 
81.95g
 
161.48g
- -
Sat 27: 1720 * 86%
Fat:
 
Prot:
 
Carbs:
90.59g
 
82.83g
 
140.68g
- -
Fri 26: 1764 * 88%
Fat:
 
Prot:
 
Carbs:
98.22g
 
92.00g
 
133.22g
- -
Thu 25: 1773 * 89%
Fat:
 
Prot:
 
Carbs:
99.21g
 
96.53g
 
139.80g
- -
Wed 24: 1797 * 90%
Fat:
 
Prot:
 
Carbs:
84.13g
 
88.68g
 
179.68g
- -
Tue 23: 1810 * 90%
Fat:
 
Prot:
 
Carbs:
94.94g
 
103.46g
 
148.94g
- -
Mon 22: 1830 * 92%
Fat:
 
Prot:
 
Carbs:
81.21g
 
92.24g
 
173.21g
- -
Sat 20: 997 * 50%
Fat:
 
Prot:
 
Carbs:
58.23g
 
67.03g
 
62.11g
- -
Fri 19: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
91.59g
 
105.24g
 
142.78g
- -
Thu 18: 1693 * 85%
Fat:
 
Prot:
 
Carbs:
92.85g
 
96.50g
 
132.55g
- -
Wed 17: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
95.01g
 
88.86g
 
155.85g
- -
Tue 16: 1902 * 95%
Fat:
 
Prot:
 
Carbs:
103.49g
 
95.54g
 
149.75g
- -
Mon 15: 1690 * 84%
Fat:
 
Prot:
 
Carbs:
85.66g
 
87.78g
 
154.89g
- -
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