duroangel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1560 Cals (Fat: 70.30g, Protein: 57.80g, Carbs: 179.35g)
Monthly Total: Exercise: 0 Cals   Food: 20279 Cals (Fat: 913.84g, Protein: 751.40g, Carbs: 2331.58g)

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Daily Average Calorie Info

71%
of RDI*
(1560 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2200 calories (14 Sep 24)
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