| September 2024 |
| Thu 5: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
96.66g |
|
33.05g |
|
-
|
-
|
| Wed 4: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
98.49g |
|
42.83g |
|
-
|
-
|
| Tue 3: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
97.88g |
|
44.39g |
|
-
|
-
|
| Mon 2: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
103.46g |
|
41.15g |
|
-
|
-
|
| Sun 1: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
101.62g |
|
96.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1092 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
101.41g |
|
28.13g |
|
-
|
-
|
| Fri 30: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
114.84g |
|
105.57g |
|
-
|
-
|
| Thu 29: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
112.97g |
|
46.45g |
|
-
|
-
|
| Wed 28: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
100.58g |
|
48.35g |
|
-
|
-
|
| Tue 27: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
104.72g |
|
43.43g |
|
-
|
-
|
| Mon 26: |
1477 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
102.11g |
|
43.62g |
|
-
|
-
|
| Sun 25: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
118.40g |
|
123.97g |
|
-
|
-
|
| Sat 24: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
89.69g |
|
86.27g |
|
-
|
-
|
| Fri 23: |
1407 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
110.80g |
|
103.72g |
|
-
|
-
|
| Thu 22: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
94.60g |
|
42.82g |
|
-
|
-
|
| Wed 21: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
99.79g |
|
44.07g |
|
-
|
-
|
| Tue 20: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
97.63g |
|
41.30g |
|
-
|
-
|
| Mon 19: |
1327 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
95.98g |
|
42.45g |
|
-
|
-
|
| Sun 18: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
113.90g |
|
105.97g |
|
-
|
-
|
| Sat 17: |
1216 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
104.03g |
|
73.77g |
|
-
|
-
|
