| September 2022 |
| Thu 8: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
26.19g |
|
28.17g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
26.53g |
|
41.85g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
24.36g |
|
28.81g |
|
-
|
-
|
| Thu 24: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
21.84g |
|
33.61g |
|
-
|
-
|
| Wed 23: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
74.58g |
|
37.74g |
|
-
|
-
|
| Tue 22: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
51.23g |
|
54.86g |
|
-
|
-
|
| Mon 21: |
573 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
52.51g |
|
42.00g |
|
-
|
-
|
| Tue 15: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
47.86g |
|
35.65g |
|
-
|
-
|
| Mon 14: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
67.60g |
|
19.77g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
172.45g |
|
11.25g |
|
-
|
-
|
| Tue 1: |
763 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
43.10g |
|
97.17g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
4.00g |
|
-
|
-
|
| Mon 17: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
4.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
31.20g |
|
0.75g |
|
-
|
-
|
| Wed 29: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
20.19g |
|
49.11g |
|
-
|
-
|
| Mon 27: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
47.11g |
|
89.86g |
|
2996*
|
 2202
|
| Sun 26: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
16.21g |
|
27.06g |
|
2808*
|
2490
|
| Sat 25: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
2.36g |
|
3.30g |
|
-
|
-
|
| Fri 24: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
58.92g |
|
19.88g |
|
3276*
|
2776
|
| Thu 23: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
93.20g |
|
31.84g |
|
-
|
-
|
