| August 2024 |
| Wed 21: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
52.92g |
|
45.74g |
|
-
|
-
|
| Tue 20: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
62.34g |
|
44.82g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
36.75g |
|
86.98g |
|
-
|
-
|
| Sun 28: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
21.28g |
|
50.36g |
|
-
|
-
|
| Sat 27: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
45.10g |
|
49.07g |
|
-
|
-
|
| Fri 26: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.52g |
|
36.88g |
|
126*
|
 143
|
| Mon 22: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
34.89g |
|
83.87g |
|
-
|
-
|
| Sat 20: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
35.30g |
|
114.18g |
|
-
|
-
|
| Fri 19: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
11.23g |
|
51.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
33.47g |
|
65.05g |
|
-
|
-
|
| Mon 24: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
10.39g |
|
26.14g |
|
-
|
-
|
| Mon 17: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
26.59g |
|
67.70g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
46*
|
-
|
| Thu 13: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
43.01g |
|
52.15g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
54.85g |
|
82.68g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
-
|
-
|
|
563*
|
-
|
| Wed 24: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
34.71g |
|
67.32g |
|
2528*
|
 1911
|
| Tue 23: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
126.37g |
|
84.93g |
|
2956*
|
1628
|
| Mon 22: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
122.73g |
|
14.10g |
|
1867*
|
999
|
| Sun 21: |
-
|
-
|
|
2368*
|
-
|
| Sat 20: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.00g |
|
38.40g |
|
2523*
|
2244
|
| Fri 19: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
74.04g |
|
146.66g |
|
2091*
|
434
|
| Thu 18: |
2227 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
95.79g |
|
173.25g |
|
2670*
|
443
|
