| May 2024 |
| Thu 2: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
18.13g |
|
24.18g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
25.93g |
|
57.37g |
|
-
|
-
|
| Fri 24: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
20.41g |
|
60.22g |
|
-
|
-
|
| Wed 22: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
49.42g |
|
95.05g |
|
-
|
-
|
| Tue 21: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
107.70g |
|
132.31g |
|
-
|
-
|
| Mon 20: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
48.96g |
|
83.46g |
|
-
|
-
|
| Sun 19: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
125.64g |
|
65.53g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
29.38g |
|
47.57g |
|
-
|
-
|
| Tue 17: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
56.76g |
|
145.90g |
|
-
|
-
|
| Mon 16: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
75.52g |
|
105.34g |
|
-
|
-
|
| Sat 14: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
89.40g |
|
117.85g |
|
-
|
-
|
| Fri 13: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
114.40g |
|
103.65g |
|
-
|
-
|
| Thu 12: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
113.74g |
|
102.93g |
|
-
|
-
|
| Wed 11: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
64.02g |
|
189.68g |
|
-
|
-
|
| Tue 10: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
52.01g |
|
146.20g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
72.99g |
|
203.52g |
|
-
|
-
|
| Wed 5: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
72.35g |
|
244.05g |
|
-
|
-
|
| Tue 4: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
70.20g |
|
246.25g |
|
-
|
-
|
| Mon 3: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
96.44g |
|
153.78g |
|
1848*
|
 330
|
| Sun 2: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
86.68g |
|
162.83g |
|
1812*
|
312
|
