Я Регина's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 1366 * 85%
Fat:
 
Prot:
 
Carbs:
27.01g
 
123.07g
 
156.35g
- -
Mon 13: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
52.40g
 
82.14g
 
107.32g
- -
Sun 12: 1213 * 76%
Fat:
 
Prot:
 
Carbs:
23.76g
 
185.13g
 
78.67g
- -
Wed 8: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
52.72g
 
130.62g
 
123.71g
- -
Tue 7: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
52.65g
 
140.42g
 
103.20g
- -
Mon 6: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
52.73g
 
124.09g
 
85.88g
- -
Sun 5: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
91.20g
 
75.62g
 
76.45g
- -
Sat 4: 1874 * 117%
Fat:
 
Prot:
 
Carbs:
78.88g
 
103.88g
 
137.69g
- -
Fri 3: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
60.10g
 
82.95g
 
93.01g
- -
Thu 2: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
50.58g
 
59.99g
 
111.85g
- -
Wed 1: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
66.51g
 
61.19g
 
181.56g
- -
April 2019
Tue 30: 1315 * 82%
Fat:
 
Prot:
 
Carbs:
34.00g
 
84.98g
 
97.29g
- -
Mon 29: 990 * 62%
Fat:
 
Prot:
 
Carbs:
43.16g
 
95.31g
 
51.53g
- -
Sun 28: 1985 * 124%
Fat:
 
Prot:
 
Carbs:
65.63g
 
103.11g
 
191.25g
- -
Sat 27: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
37.80g
 
109.44g
 
116.78g
- -
Fri 26: 1285 * 80%
Fat:
 
Prot:
 
Carbs:
76.86g
 
74.31g
 
74.70g
- -
Thu 25: 740 * 46%
Fat:
 
Prot:
 
Carbs:
11.05g
 
87.98g
 
66.27g
- -
Wed 24: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
41.01g
 
77.25g
 
86.63g
- -
Tue 23: 1723 * 108%
Fat:
 
Prot:
 
Carbs:
65.17g
 
62.50g
 
217.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.