| October 2021 |
| Thu 21: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
21.14g |
|
148.66g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
49.03g |
|
217.69g |
|
-
|
-
|
| Wed 11: |
2168 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
88.31g |
|
184.15g |
|
-
|
-
|
| Tue 10: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
89.90g |
|
101.36g |
|
-
|
-
|
| Mon 9: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
57.96g |
|
233.11g |
|
-
|
-
|
| Sun 8: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
63.58g |
|
187.83g |
|
-
|
-
|
| Sat 7: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
69.18g |
|
184.96g |
|
-
|
-
|
| Fri 6: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
60.74g |
|
246.34g |
|
-
|
-
|
| Thu 5: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
74.47g |
|
170.24g |
|
-
|
-
|
| Wed 4: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
73.22g |
|
202.98g |
|
-
|
-
|
| Tue 3: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
42.96g |
|
213.50g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
34.34g |
|
105.40g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1594 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
56.74g |
|
279.53g |
|
-
|
-
|
| Mon 26: |
1228 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
47.51g |
|
155.11g |
|
-
|
-
|
| Sun 25: |
1204 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
102.84g |
|
94.39g |
|
-
|
-
|
| Sat 24: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
28.93g |
|
33.16g |
|
-
|
-
|
| Fri 23: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
33.48g |
|
99.07g |
|
-
|
-
|
| Thu 22: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
34.28g |
|
147.86g |
|
-
|
-
|
| Wed 21: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
40.30g |
|
136.69g |
|
-
|
-
|
| Tue 20: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
62.51g |
|
154.48g |
|
-
|
-
|
