ЯнАлександра's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1191 Cals (Fat: 42.85g, Protein: 98.50g, Carbs: 96.28g)
Monthly Total: Exercise: 0 Cals   Food: 9529 Cals (Fat: 342.77g, Protein: 787.99g, Carbs: 770.22g)

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Daily Average Calorie Info

82%
of RDI*
(1191 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
*Based on an RDI of 1455 calories (01 Sep 24)
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