ExProof's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 9: 26 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.99g
 
6.03g
- -
May 2021
Sat 8: 418 * 15%
Fat:
 
Prot:
 
Carbs:
24.24g
 
20.77g
 
30.89g
- -
February 2021
Sat 20: 133 * 5%
Fat:
 
Prot:
 
Carbs:
8.68g
 
1.40g
 
13.44g
- -
December 2020
Sat 5: 333 * 12%
Fat:
 
Prot:
 
Carbs:
12.34g
 
12.47g
 
41.70g
- -
Thu 3: 185 * 7%
Fat:
 
Prot:
 
Carbs:
9.64g
 
2.17g
 
23.39g
- -
June 2020
Tue 16: 103 * 4%
Fat:
 
Prot:
 
Carbs:
0.60g
 
3.77g
 
20.04g
- -
Sun 14: 202 * 7%
Fat:
 
Prot:
 
Carbs:
13.16g
 
12.41g
 
7.58g
- -
April 2020
Wed 1: 119 * 4%
Fat:
 
Prot:
 
Carbs:
13.50g
 
0.00g
 
0.00g
- -
March 2020
Tue 3: 238 * 8%
Fat:
 
Prot:
 
Carbs:
10.35g
 
9.87g
 
25.86g
- -
February 2020
Sat 29: 130 * 5%
Fat:
 
Prot:
 
Carbs:
4.32g
 
12.01g
 
10.24g
- -
Wed 12: 124 * 4%
Fat:
 
Prot:
 
Carbs:
3.21g
 
3.30g
 
20.22g
- -
January 2020
Wed 22: 329 * 12%
Fat:
 
Prot:
 
Carbs:
17.83g
 
16.29g
 
25.63g
- -
Tue 21: 59 * 2%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.96g
 
14.07g
- -
Sat 18: 311 * 11%
Fat:
 
Prot:
 
Carbs:
16.73g
 
16.51g
 
23.16g
- -
Fri 17: 112 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
3.40g
 
23.10g
- -
December 2019
Tue 17: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 12: 184 * 7%
Fat:
 
Prot:
 
Carbs:
12.00g
 
13.60g
 
5.50g
- -
Thu 5: 204 * 7%
Fat:
 
Prot:
 
Carbs:
3.30g
 
4.30g
 
38.50g
- -
Wed 4: 329 * 12%
Fat:
 
Prot:
 
Carbs:
13.06g
 
20.22g
 
33.33g
- -
November 2019
Sat 30: 235 * 8%
Fat:
 
Prot:
 
Carbs:
10.50g
 
2.62g
 
34.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.