| May 2023 |
| Sun 21: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
35.26g |
|
16.31g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
2192 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
209.31g |
|
176.92g |
|
-
|
-
|
| Mon 10: |
2125 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
169.04g |
|
200.69g |
|
-
|
-
|
| Sun 9: |
2812 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
154.72g |
|
306.06g |
|
-
|
-
|
| Fri 7: |
3356 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
119.78g |
|
191.87g |
|
345.06g |
|
-
|
-
|
| Thu 6: |
2374 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
167.46g |
|
234.02g |
|
-
|
-
|
| Wed 5: |
2377 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
170.26g |
|
250.72g |
|
-
|
-
|
| Tue 4: |
2265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
198.64g |
|
198.66g |
|
-
|
-
|
| Mon 3: |
2209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
159.77g |
|
224.03g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
3593 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
165.69g |
|
231.42g |
|
287.61g |
|
-
|
-
|
| Wed 28: |
2387 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
197.03g |
|
213.29g |
|
-
|
-
|
| Tue 27: |
2225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
202.56g |
|
199.35g |
|
-
|
-
|
| Fri 23: |
2850 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
187.60g |
|
252.10g |
|
-
|
-
|
| Thu 22: |
2716 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
218.75g |
|
237.86g |
|
-
|
-
|
| Wed 21: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
175.90g |
|
244.73g |
|
-
|
-
|
| Tue 20: |
2202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
207.34g |
|
216.05g |
|
-
|
-
|
| Mon 19: |
2693 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.06g |
|
211.56g |
|
169.86g |
|
-
|
-
|
| Sat 17: |
2517 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
158.46g |
|
241.33g |
|
-
|
-
|
| Fri 16: |
2303 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
157.58g |
|
189.79g |
|
-
|
-
|
| Thu 15: |
2302 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
188.13g |
|
204.37g |
|
-
|
-
|
