albalaao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 28 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.52g
 
5.85g
- -
August 2019
Sat 31: 822 * 51%
Fat:
 
Prot:
 
Carbs:
38.75g
 
7.44g
 
115.01g
- -
Fri 30: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
84.08g
 
52.78g
 
167.53g
- -
Thu 29: 901 * 56%
Fat:
 
Prot:
 
Carbs:
54.99g
 
28.28g
 
73.80g
- -
Wed 28: 831 * 52%
Fat:
 
Prot:
 
Carbs:
51.70g
 
23.98g
 
72.30g
- -
May 2019
Thu 2: 369 * 20%
Fat:
 
Prot:
 
Carbs:
15.98g
 
16.83g
 
36.92g
- -
April 2019
Mon 29: 414 * 23%
Fat:
 
Prot:
 
Carbs:
18.45g
 
9.31g
 
54.87g
- -
Mon 22: 460 * 26%
Fat:
 
Prot:
 
Carbs:
38.01g
 
20.85g
 
11.18g
- -
Sun 21: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
91.98g
 
82.74g
 
13.09g
- -
Sat 20: 415 * 23%
Fat:
 
Prot:
 
Carbs:
24.46g
 
36.69g
 
10.96g
- -
Fri 19: 682 * 38%
Fat:
 
Prot:
 
Carbs:
28.03g
 
23.76g
 
80.56g
- -
Thu 18: 329 * 18%
Fat:
 
Prot:
 
Carbs:
8.31g
 
9.48g
 
54.97g
- -
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