hexe1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 376 * 25%
Fat:
 
Prot:
 
Carbs:
15.35g
 
17.94g
 
39.76g
- -
Fri 6: 802 * 53%
Fat:
 
Prot:
 
Carbs:
43.58g
 
30.10g
 
69.61g
- -
Thu 5: 1920 * 128%
Fat:
 
Prot:
 
Carbs:
74.76g
 
79.19g
 
228.41g
- -
Wed 4: 726 * 48%
Fat:
 
Prot:
 
Carbs:
32.42g
 
39.41g
 
65.49g
- -
Tue 3: 788 * 53%
Fat:
 
Prot:
 
Carbs:
27.86g
 
42.78g
 
85.41g
- -
Mon 2: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
50.59g
 
79.13g
 
152.63g
- -
August 2024
Fri 30: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
45.77g
 
65.33g
 
105.81g
- -
Thu 29: 1838 * 123%
Fat:
 
Prot:
 
Carbs:
86.66g
 
87.05g
 
161.64g
- -
Wed 28: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
57.54g
 
52.27g
 
153.99g
- -
Tue 27: 1830 * 122%
Fat:
 
Prot:
 
Carbs:
85.26g
 
90.53g
 
169.23g
- -
June 2024
Mon 17: 367 * 24%
Fat:
 
Prot:
 
Carbs:
12.25g
 
20.64g
 
43.36g
- -
Sun 16: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
81.40g
 
62.38g
 
140.84g
- -
Sat 15: 1579 * 105%
Fat:
 
Prot:
 
Carbs:
55.37g
 
86.64g
 
182.34g
- -
Fri 14: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
41.89g
 
81.67g
 
215.70g
- -
Thu 13: 2152 * 143%
Fat:
 
Prot:
 
Carbs:
98.25g
 
96.41g
 
222.97g
- -
Wed 12: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
70.68g
 
93.69g
 
192.29g
- -
Tue 11: 1878 * 125%
Fat:
 
Prot:
 
Carbs:
99.45g
 
81.99g
 
165.34g
- -
Mon 10: 2519 * 168%
Fat:
 
Prot:
 
Carbs:
129.51g
 
159.24g
 
177.59g
- -
May 2024
Mon 6: 772 * 70%
Fat:
 
Prot:
 
Carbs:
43.19g
 
51.25g
 
38.12g
- -
Thu 2: 664 * 60%
Fat:
 
Prot:
 
Carbs:
30.18g
 
48.55g
 
45.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.