| July 2024 |
| Thu 4: |
1452 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
133.51g |
|
118.97g |
|
-
|
-
|
| Wed 3: |
1431 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
110.81g |
|
131.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1653 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
114.25g |
|
134.60g |
|
-
|
-
|
| Fri 28: |
1190 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
98.96g |
|
51.34g |
|
-
|
-
|
| Wed 26: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
148.72g |
|
131.07g |
|
-
|
-
|
| Tue 25: |
1509 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
105.61g |
|
108.51g |
|
-
|
-
|
| Mon 24: |
1433 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
96.94g |
|
137.58g |
|
-
|
-
|
| Sun 23: |
410 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.10g |
|
31.19g |
|
-
|
-
|
| Sat 22: |
1193 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
45.56g |
|
134.30g |
|
-
|
-
|
| Fri 21: |
1542 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
124.98g |
|
157.96g |
|
-
|
-
|
| Thu 20: |
1534 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
132.90g |
|
134.12g |
|
-
|
-
|
| Wed 19: |
1579 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
135.06g |
|
139.07g |
|
-
|
-
|
| Tue 18: |
1370 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
140.10g |
|
103.39g |
|
-
|
-
|
| Mon 17: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
126.93g |
|
127.11g |
|
-
|
-
|
| Sun 16: |
1236 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
101.88g |
|
69.30g |
|
-
|
-
|
| Thu 13: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
21.34g |
|
25.71g |
|
-
|
-
|
| Tue 11: |
988 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
82.17g |
|
45.68g |
|
-
|
-
|
| Mon 10: |
1400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
97.37g |
|
91.65g |
|
-
|
-
|
| Sun 9: |
1042 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
87.19g |
|
51.08g |
|
-
|
-
|
| Fri 7: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
48.52g |
|
87.18g |
|
-
|
-
|
