DionneV91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 3: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
44.25g
 
97.73g
 
173.27g
- -
Tue 2: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
47.86g
 
88.42g
 
218.51g
- -
Mon 1: 2369 * 148%
Fat:
 
Prot:
 
Carbs:
91.40g
 
129.63g
 
247.21g
- -
January 2021
Sun 31: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
54.30g
 
72.62g
 
175.67g
- -
Sat 30: 1925 * 120%
Fat:
 
Prot:
 
Carbs:
49.57g
 
116.77g
 
244.40g
- -
Fri 29: 2087 * 130%
Fat:
 
Prot:
 
Carbs:
88.80g
 
87.44g
 
231.08g
- -
Thu 28: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
48.99g
 
83.75g
 
243.62g
- -
Wed 27: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
49.42g
 
89.91g
 
180.74g
- -
Tue 26: 1647 * 103%
Fat:
 
Prot:
 
Carbs:
39.24g
 
79.08g
 
242.88g
- -
Mon 25: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
60.41g
 
87.10g
 
165.29g
- -
Sun 24: 2305 * 144%
Fat:
 
Prot:
 
Carbs:
77.13g
 
102.24g
 
291.35g
- -
Sat 23: 1198 * 75%
Fat:
 
Prot:
 
Carbs:
48.52g
 
55.74g
 
151.56g
- -
Fri 22: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
60.10g
 
79.60g
 
181.15g
- -
Thu 21: 1871 * 117%
Fat:
 
Prot:
 
Carbs:
73.74g
 
74.02g
 
247.86g
- -
Wed 20: 1923 * 120%
Fat:
 
Prot:
 
Carbs:
45.55g
 
95.92g
 
276.11g
- -
Tue 19: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
55.10g
 
81.76g
 
167.43g
- -
Sat 16: 1714 * 107%
Fat:
 
Prot:
 
Carbs:
63.61g
 
78.63g
 
201.37g
- -
Fri 15: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
47.03g
 
115.08g
 
187.26g
- -
Thu 14: 1630 * 102%
Fat:
 
Prot:
 
Carbs:
63.67g
 
92.68g
 
163.27g
- -
Wed 13: 1935 * 121%
Fat:
 
Prot:
 
Carbs:
58.97g
 
93.57g
 
255.46g
- -
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