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coach_yana88
Diet Calendar
coach_yana88's Diet Calendar - Overview
coach_yana88's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2019
Sat 28:
-
-
1772*
-
Fri 27:
-
-
1868*
-
Thu 26:
-
-
1970*
-
Wed 25:
-
-
1739*
-
Tue 24:
-
-
1936*
-
Mon 23:
-
-
2116*
-
Sun 22:
-
-
2060*
-
Sat 21:
-
-
1760*
-
Fri 20:
-
-
2210*
-
Thu 19:
-
-
2046*
-
Wed 18:
-
-
2039*
-
Tue 17:
-
-
2032*
-
Mon 16:
-
-
1885*
-
Sun 15:
-
-
2294*
-
Sat 14:
-
-
1971*
-
Fri 13:
165 *
10%
Fat:
Prot:
Carbs:
1.68g
26.79g
9.53g
2101*
1936
Thu 12:
-
-
2366*
-
Wed 11:
-
-
2028*
-
Tue 10:
-
-
2260*
-
Mon 9:
-
-
2040*
-
