| May 2023 |
| Wed 10: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.37g |
|
15.36g |
|
-
|
-
|
| Wed 3: |
482 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
31.02g |
|
76.63g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
38.34g |
|
103.04g |
|
-
|
-
|
| Wed 14: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
23.66g |
|
85.04g |
|
-
|
-
|
| Thu 8: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
36.19g |
|
70.37g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
654 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
38.32g |
|
99.30g |
|
-
|
-
|
| Wed 24: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
76.43g |
|
88.80g |
|
-
|
-
|
| Sat 20: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
9.64g |
|
66.02g |
|
-
|
-
|
| Wed 17: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
53.22g |
|
103.09g |
|
-
|
-
|
| Tue 16: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
65.09g |
|
144.16g |
|
-
|
-
|
| Sat 13: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
72.09g |
|
217.15g |
|
-
|
-
|
| Fri 12: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
84.27g |
|
84.98g |
|
-
|
-
|
| Thu 11: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
43.05g |
|
60.57g |
|
-
|
-
|
| Fri 5: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
39.48g |
|
140.26g |
|
-
|
-
|
| Thu 4: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
47.72g |
|
118.66g |
|
-
|
-
|
| Wed 3: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
47.59g |
|
142.49g |
|
-
|
-
|
| Tue 2: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
51.68g |
|
91.15g |
|
-
|
-
|
| Mon 1: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
52.59g |
|
156.75g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
30.90g |
|
84.28g |
|
-
|
-
|
| Sat 21: |
2356 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
103.36g |
|
221.06g |
|
-
|
-
|
