| August 2020 |
| Thu 20: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
52.49g |
|
123.48g |
|
2635*
|
 1418
|
| Wed 19: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
44.54g |
|
131.56g |
|
2635*
|
1624
|
| Tue 18: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.40g |
|
174.72g |
|
2635*
|
1275
|
| Thu 13: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
67.25g |
|
118.10g |
|
-
|
-
|
| Mon 10: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
38.22g |
|
65.86g |
|
-
|
-
|
| Sun 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
7.50g |
|
-
|
-
|
| Sat 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
42.76g |
|
126.26g |
|
-
|
-
|
| Fri 7: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
41.42g |
|
116.28g |
|
2668*
|
1733
|
| Thu 6: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
60.54g |
|
53.47g |
|
-
|
-
|
| Wed 5: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
67.75g |
|
93.16g |
|
2668*
|
1700
|
| Tue 4: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
45.55g |
|
108.05g |
|
2743*
|
1851
|
| Mon 3: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
49.98g |
|
125.88g |
|
-
|
-
|
| Sat 1: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
48.14g |
|
80.40g |
|
2427*
|
1372
|
| July 2020 |
| Fri 31: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
62.89g |
|
91.22g |
|
2782*
|
1643
|
| Thu 30: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
74.78g |
|
115.63g |
|
2833*
|
1758
|
| Wed 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
40.51g |
|
78.47g |
|
-
|
-
|
| Tue 28: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
53.09g |
|
129.82g |
|
2833*
|
1683
|
| Mon 27: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
56.61g |
|
105.54g |
|
2833*
|
1805
|
| Sun 26: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
22.00g |
|
2656*
|
2496
|
| Sat 25: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.31g |
|
56.93g |
|
2614*
|
2123
|
