| November 2019 |
| Tue 5: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
28.98g |
|
65.30g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
985 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
60.09g |
|
102.28g |
|
-
|
-
|
| Sun 1: |
575 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
37.44g |
|
73.75g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1130 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
61.79g |
|
139.04g |
|
-
|
-
|
| Thu 29: |
1004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
63.00g |
|
116.18g |
|
-
|
-
|
| Wed 28: |
701 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
53.00g |
|
96.85g |
|
-
|
-
|
| Tue 27: |
510 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
27.27g |
|
67.16g |
|
-
|
-
|
| Mon 26: |
911 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
67.13g |
|
89.29g |
|
-
|
-
|
| Sun 25: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
79.34g |
|
106.20g |
|
-
|
-
|
| Sat 24: |
1086 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
54.20g |
|
153.66g |
|
-
|
-
|
| Fri 23: |
932 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
51.88g |
|
113.16g |
|
-
|
-
|
| Thu 22: |
794 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
63.63g |
|
88.62g |
|
-
|
-
|
| Wed 21: |
756 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
53.80g |
|
85.10g |
|
-
|
-
|
| Tue 20: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
53.24g |
|
99.71g |
|
-
|
-
|
| Mon 19: |
979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
64.65g |
|
104.78g |
|
-
|
-
|
| Sun 18: |
893 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
53.26g |
|
99.54g |
|
-
|
-
|
| Sat 17: |
928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
51.81g |
|
114.81g |
|
-
|
-
|
| Fri 16: |
861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
52.71g |
|
116.75g |
|
-
|
-
|
| Thu 15: |
1390 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
65.12g |
|
186.13g |
|
-
|
-
|
| Wed 14: |
1063 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
64.53g |
|
125.40g |
|
-
|
-
|
