Taami_tany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 854 * 47%
Fat:
 
Prot:
 
Carbs:
39.45g
 
46.02g
 
81.32g
- -
August 2023
Tue 15: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.48g
 
10.91g
- -
Thu 3: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
43.73g
 
42.27g
 
136.18g
- -
Wed 2: 1006 * 56%
Fat:
 
Prot:
 
Carbs:
44.29g
 
47.66g
 
113.19g
- -
Tue 1: 983 * 55%
Fat:
 
Prot:
 
Carbs:
47.35g
 
43.65g
 
96.35g
- -
May 2023
Tue 16: 489 * 29%
Fat:
 
Prot:
 
Carbs:
19.55g
 
13.50g
 
64.33g
- -
January 2023
Mon 30: 511 * 30%
Fat:
 
Prot:
 
Carbs:
20.71g
 
27.06g
 
55.49g
- -
Sun 29: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
58.05g
 
51.69g
 
66.04g
- -
Fri 27: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
46.73g
 
48.51g
 
129.18g
- -
Thu 26: 866 * 51%
Fat:
 
Prot:
 
Carbs:
22.69g
 
15.85g
 
163.38g
- -
Wed 25: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
58.83g
 
66.57g
 
135.71g
- -
Tue 24: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
40.45g
 
76.53g
 
142.47g
- -
Mon 23: 751 * 44%
Fat:
 
Prot:
 
Carbs:
23.55g
 
18.85g
 
122.70g
- -
Sun 22: 885 * 52%
Fat:
 
Prot:
 
Carbs:
43.65g
 
53.91g
 
77.13g
- -
Sat 21: 1037 * 61%
Fat:
 
Prot:
 
Carbs:
44.89g
 
54.87g
 
110.08g
- -
Fri 20: 786 * 46%
Fat:
 
Prot:
 
Carbs:
30.87g
 
47.79g
 
87.92g
508*  278
Thu 19: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
64.35g
 
34.85g
 
198.29g
169*  1347
July 2022
Fri 15: - - 419* -
Thu 14: - - 370* -
February 2022
Fri 4: 401 * 24%
Fat:
 
Prot:
 
Carbs:
22.30g
 
17.00g
 
33.08g
- -
November 2021
Mon 15: 472 * 28%
Fat:
 
Prot:
 
Carbs:
2.73g
 
26.85g
 
88.53g
- -
Wed 3: 593 * 35%
Fat:
 
Prot:
 
Carbs:
23.76g
 
21.29g
 
72.46g
- -
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