1309arina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Tue 9: 906 * 53%
Fat:
 
Prot:
 
Carbs:
44.39g
 
39.73g
 
90.14g
- -
Mon 8: 1981 * 117%
Fat:
 
Prot:
 
Carbs:
103.82g
 
80.37g
 
183.42g
- -
Sat 6: 3012 * 177%
Fat:
 
Prot:
 
Carbs:
167.82g
 
99.38g
 
294.80g
- -
Fri 5: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
50.40g
 
49.47g
 
132.54g
- -
October 2019
Tue 22: 194 * 11%
Fat:
 
Prot:
 
Carbs:
4.16g
 
2.13g
 
38.89g
- -
Mon 21: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
71.38g
 
100.33g
 
239.51g
- -
Sun 20: 2278 * 134%
Fat:
 
Prot:
 
Carbs:
88.78g
 
76.91g
 
304.60g
- -
Sat 19: 1804 * 106%
Fat:
 
Prot:
 
Carbs:
69.12g
 
71.91g
 
229.23g
- -
Fri 18: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
82.24g
 
69.16g
 
155.24g
- -
Thu 17: 2074 * 122%
Fat:
 
Prot:
 
Carbs:
91.96g
 
114.10g
 
200.59g
- -
Wed 16: 1947 * 115%
Fat:
 
Prot:
 
Carbs:
68.26g
 
80.31g
 
249.80g
- -
Tue 15: 2562 * 151%
Fat:
 
Prot:
 
Carbs:
73.93g
 
75.14g
 
411.90g
- -
Mon 14: 2270 * 134%
Fat:
 
Prot:
 
Carbs:
90.70g
 
87.73g
 
288.24g
- -
September 2019
Sat 21: - - 2005* -
Fri 20: - - 2161* -
Thu 19: - - 2307* -
Wed 18: - - 2066* -
Tue 17: - - 1990* -
Mon 16: - - 2076* -
Sun 15: - - 2087* -
Sat 14: - - 1803* -
Fri 13: - - 1850* -
Thu 12: - - 1982* -
Wed 11: - - 2099* -
Tue 10: - - 1922* -
Mon 9: - - 2094* -
Sun 8: - - 2171* -
Sat 7: - - 2142* -
Fri 6: - - 2056* -
Thu 5: - - 1943* -
Wed 4: - - 2089* -
Tue 3: - - 1903* -
Mon 2: - - 2025* -
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