| October 2019 |
| Sun 13: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
15.54g |
|
39.32g |
|
-
|
-
|
| Thu 10: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
94.71g |
|
173.08g |
|
-
|
-
|
| Wed 9: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
69.27g |
|
185.71g |
|
-
|
-
|
| August 2019 |
| May 2019 |
| Fri 17: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.57g |
|
113.12g |
|
-
|
-
|
| Thu 16: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
76.04g |
|
108.29g |
|
-
|
-
|
| Wed 15: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
38.47g |
|
54.77g |
|
-
|
-
|
| Tue 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
93.49g |
|
75.92g |
|
-
|
-
|
| Mon 13: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
75.98g |
|
70.32g |
|
-
|
-
|
| Sun 12: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
53.02g |
|
210.78g |
|
-
|
-
|
| Sat 11: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
43.64g |
|
96.23g |
|
-
|
-
|
| Fri 10: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
78.83g |
|
75.87g |
|
-
|
-
|
| Thu 9: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.56g |
|
142.43g |
|
-
|
-
|
| Wed 8: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
62.15g |
|
157.14g |
|
-
|
-
|
| Tue 7: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
63.10g |
|
121.46g |
|
-
|
-
|
| Mon 6: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
58.43g |
|
157.99g |
|
-
|
-
|
| Sun 5: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
74.24g |
|
111.08g |
|
-
|
-
|
| Sat 4: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
33.65g |
|
117.81g |
|
-
|
-
|
| Fri 3: |
2729 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
86.85g |
|
238.87g |
|
-
|
-
|
| Thu 2: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
103.92g |
|
82.19g |
|
-
|
-
|
