| August 2024 |
| Sun 4: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
46.89g |
|
42.89g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
7.18g |
|
10.39g |
|
-
|
-
|
| Fri 14: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
37.91g |
|
77.68g |
|
-
|
-
|
| Fri 7: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
1.86g |
|
1.62g |
|
-
|
-
|
| Thu 6: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.92g |
|
50.47g |
|
-
|
-
|
| Wed 5: |
277 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
22.73g |
|
34.52g |
|
-
|
-
|
| Tue 4: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
11.10g |
|
-
|
-
|
| Mon 3: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
40.41g |
|
119.39g |
|
-
|
-
|
| Sun 2: |
768 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
45.41g |
|
103.93g |
|
-
|
-
|
| Sat 1: |
1386 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
69.29g |
|
209.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
60.28g |
|
127.96g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
80.19g |
|
198.85g |
|
-
|
-
|
| Tue 20: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
90.54g |
|
152.86g |
|
-
|
-
|
| Mon 19: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
82.48g |
|
156.20g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.50g |
|
1.80g |
|
-
|
-
|
| Fri 19: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
46.00g |
|
100.20g |
|
-
|
-
|
| Thu 18: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
63.14g |
|
87.46g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
55.95g |
|
93.70g |
|
-
|
-
|
| Mon 4: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
26.98g |
|
37.95g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.76g |
|
10.56g |
|
-
|
-
|
