Katyusha0909's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 31: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
21.60g
 
102.40g
 
117.86g
- -
Thu 30: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
47.57g
 
123.31g
 
50.90g
- -
Wed 29: 673 * 52%
Fat:
 
Prot:
 
Carbs:
22.04g
 
49.19g
 
71.96g
- -
Tue 28: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
43.24g
 
85.54g
 
95.97g
- -
Mon 27: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
52.96g
 
96.20g
 
96.22g
- -
Sat 25: 316 * 24%
Fat:
 
Prot:
 
Carbs:
16.96g
 
28.05g
 
11.83g
- -
Fri 24: 727 * 56%
Fat:
 
Prot:
 
Carbs:
25.62g
 
72.59g
 
49.85g
- -
Thu 23: 869 * 67%
Fat:
 
Prot:
 
Carbs:
21.73g
 
91.52g
 
79.64g
- -
Wed 22: 913 * 70%
Fat:
 
Prot:
 
Carbs:
20.18g
 
95.59g
 
90.15g
- -
Tue 21: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
33.07g
 
96.72g
 
82.68g
- -
Mon 20: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
30.08g
 
88.39g
 
110.19g
- -
Sun 19: 354 * 27%
Fat:
 
Prot:
 
Carbs:
16.30g
 
22.87g
 
29.02g
- -
Sat 18: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
39.56g
 
132.92g
 
99.87g
- -
Fri 17: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
37.34g
 
109.65g
 
123.15g
- -
Thu 16: 1541 * 119%
Fat:
 
Prot:
 
Carbs:
41.26g
 
139.87g
 
152.18g
- -
Wed 15: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
41.73g
 
48.87g
 
144.59g
- -
Tue 14: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
19.21g
 
142.53g
 
125.87g
- -
Mon 13: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
21.09g
 
69.74g
 
196.68g
- -
Sun 12: 445 * 34%
Fat:
 
Prot:
 
Carbs:
10.96g
 
37.04g
 
49.63g
- -
Sat 11: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
31.42g
 
82.33g
 
140.29g
- -
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