irina67581's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 238 * 13%
Fat:
 
Prot:
 
Carbs:
5.39g
 
15.79g
 
34.45g
- -
Sun 4: 139 * 7%
Fat:
 
Prot:
 
Carbs:
4.93g
 
9.28g
 
14.21g
- -
Fri 2: 360 * 19%
Fat:
 
Prot:
 
Carbs:
13.90g
 
18.10g
 
40.19g
- -
July 2024
Mon 29: 379 * 20%
Fat:
 
Prot:
 
Carbs:
18.40g
 
15.98g
 
38.02g
- -
Thu 25: 1853 * 98%
Fat:
 
Prot:
 
Carbs:
62.62g
 
92.26g
 
229.14g
- -
Sun 21: 275 * 14%
Fat:
 
Prot:
 
Carbs:
11.88g
 
6.27g
 
35.86g
- -
Sat 20: 505 * 27%
Fat:
 
Prot:
 
Carbs:
20.81g
 
20.68g
 
59.31g
- -
Fri 19: 288 * 15%
Fat:
 
Prot:
 
Carbs:
11.39g
 
10.01g
 
37.07g
- -
Thu 18: 2086 * 95%
Fat:
 
Prot:
 
Carbs:
103.35g
 
90.08g
 
203.33g
- -
September 2020
Fri 4: 237 * 10%
Fat:
 
Prot:
 
Carbs:
0.42g
 
3.15g
 
37.80g
- -
June 2020
Wed 10: 57 * 3%
Fat:
 
Prot:
 
Carbs:
3.90g
 
5.40g
 
0.00g
- -
Tue 9: 324 * 17%
Fat:
 
Prot:
 
Carbs:
1.80g
 
7.20g
 
72.00g
- -
May 2020
Fri 29: 649 * 34%
Fat:
 
Prot:
 
Carbs:
30.15g
 
34.25g
 
59.55g
- -
Thu 28: 252 * 13%
Fat:
 
Prot:
 
Carbs:
12.04g
 
9.38g
 
25.34g
- -
Wed 27: 304 * 16%
Fat:
 
Prot:
 
Carbs:
9.28g
 
20.52g
 
33.25g
- -
Fri 15: 791 * 42%
Fat:
 
Prot:
 
Carbs:
49.92g
 
28.53g
 
56.22g
- -
Mon 11: 381 * 20%
Fat:
 
Prot:
 
Carbs:
25.35g
 
18.09g
 
19.68g
- -
Sat 9: 650 * 34%
Fat:
 
Prot:
 
Carbs:
23.03g
 
28.25g
 
85.91g
- -
Fri 8: 948 * 50%
Fat:
 
Prot:
 
Carbs:
26.50g
 
39.88g
 
143.04g
- -
Thu 7: 623 * 33%
Fat:
 
Prot:
 
Carbs:
24.59g
 
27.22g
 
73.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.