Finepunsh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 321 * 19%
Fat:
 
Prot:
 
Carbs:
20.99g
 
15.02g
 
17.47g
- -
April 2024
Wed 3: 151 * 9%
Fat:
 
Prot:
 
Carbs:
9.34g
 
1.86g
 
15.45g
- -
Mon 1: 741 * 44%
Fat:
 
Prot:
 
Carbs:
25.24g
 
37.93g
 
93.66g
- -
March 2024
Sun 31: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
39.00g
 
57.05g
 
164.55g
- -
Sat 30: 421 * 25%
Fat:
 
Prot:
 
Carbs:
11.42g
 
21.24g
 
55.94g
- -
Thu 28: 769 * 45%
Fat:
 
Prot:
 
Carbs:
28.54g
 
34.70g
 
93.24g
- -
February 2024
Sun 11: 1029 * 61%
Fat:
 
Prot:
 
Carbs:
43.56g
 
32.97g
 
129.33g
- -
Wed 7: 931 * 55%
Fat:
 
Prot:
 
Carbs:
45.54g
 
32.29g
 
96.41g
- -
January 2024
Mon 29: 765 * 45%
Fat:
 
Prot:
 
Carbs:
33.74g
 
32.77g
 
84.01g
- -
Sat 13: 704 * 41%
Fat:
 
Prot:
 
Carbs:
27.56g
 
21.01g
 
91.77g
- -
Thu 11: 1231 * 72%
Fat:
 
Prot:
 
Carbs:
52.38g
 
37.87g
 
151.89g
- -
Sun 7: 456 * 27%
Fat:
 
Prot:
 
Carbs:
28.19g
 
9.58g
 
52.78g
- -
Sat 6: 336 * 20%
Fat:
 
Prot:
 
Carbs:
17.73g
 
10.36g
 
33.45g
- -
Thu 4: 444 * 26%
Fat:
 
Prot:
 
Carbs:
20.26g
 
20.50g
 
43.51g
- -
Wed 3: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
42.22g
 
57.14g
 
159.31g
- -
Tue 2: 498 * 29%
Fat:
 
Prot:
 
Carbs:
24.69g
 
19.73g
 
53.14g
- -
Mon 1: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
62.71g
 
46.13g
 
126.37g
- -
December 2023
Fri 29: 314 * 18%
Fat:
 
Prot:
 
Carbs:
12.02g
 
11.03g
 
40.17g
- -
Thu 28: 813 * 48%
Fat:
 
Prot:
 
Carbs:
41.72g
 
29.78g
 
80.49g
- -
Wed 27: 799 * 47%
Fat:
 
Prot:
 
Carbs:
30.22g
 
38.80g
 
95.77g
- -
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